Welcome to the Aware and Prepared podcast

where I, Mandi, a trained domestic violence victim advocate helps those feeling vulnerable learn emotional self defense and how to be street smart.

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You deserve to live in peace and safety! Hear safety tips that will help us enjoy empowered lives. Let’s leave worry behind so we can be savvy, aware, and prepared

Bystander Intervention: Empowering Bystanders to Make a Difference

Mandi Pratt

Published on: 03/03/2026

Learn how to safely intervene as a bystander and hear Kelly Pfleider's, founder of Pure Praxis, innovative approaches to sexual assault prevention training. They discuss the importance of engaging student leaders, and empowering individuals to take action in difficult situations. Kelly emphasizes the role of storytelling in education and the need for continuous conversations about consent and support for survivors. The episode highlights how Pure Praxis customizes its training to create safe spaces for dialogue and encourages listeners to get involved in their community.

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Addressing Violence Against Women: Bystander Intervention with Dr. Hill

Mandi Pratt

Published on: 13/05/2025

How did Dr. Hill address a man disrespecting women in public—and what can we learn from it? In this compelling continuation, Dr. Saed Hill shares a real-life example of bystander intervention that stopped harmful behavior in its tracks. We explore how men can take action in everyday situations, challenge toxic norms, and help dismantle the root causes of violence against women. If you're wondering what allyship really looks like, start here.

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Addressing Violence Against Women: Masculinity & Ending Gender-Based Violence

Mandi Pratt

Published on: 07/05/2025

In this powerful episode, we’re joined by Dr. Saed Hill to explore the connection between toxic masculinity and violence against women. We dig into the root causes of gender-based violence, why it’s overwhelmingly perpetrated by men, and how redefining masculinity can lead to healing and accountability. Whether you're a man ready to listen or someone who loves one, this conversation is essential. Listen, reflect, and share—with every man you know.

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